My toddler had the dish as a finger food, feeding herself pieces of tofu (which she enjoys) and potato. My preteen had it as a wrap, wrapped in a wheat tortilla.
This is a versatile dish. Play around with which vegetables you want to use and the quantity of ingredients.
Ingredients
- Approx 10 small red potatoes, cut up in chunks
- 1 onion (my preteen chopped this for me)
- 8 oz tofu, diced
- 1 tblsp brewer's yeast
- 1 cup spinach
- 1 tomato, diced (optional)
- 1/2 cup vegetable stock
- 1/2 tsp lemon
- 1/2 tsp turmeric
- 1/4 tsp garam masala
- 1-2 tblsp olive oil
- 2 tblsps plain yogurt
- cilantro (optional)
- salt to taste