Recipe: Baby "Rice & Beans"

To make simple "rice &beans" for my almost 7-month-old, I mix cooked and pureed beans with baby cereal. The liquid to get the consistency you want can be breast-milk or formula. This gives my baby grains and protein. I add a little flax meal for more nutrition.  It should also help her if she is constipated.  To complete the meal, I feed her some pureed vegetable and pureed fruit for "dessert."